Thursday, June 9, 2011

Kale Chips Recipe




Kale Chips

· 1 bunch kale - wash, re­move stems, and tear into 3 to 4 inch pieces.

· 2 tablespoons grated parmesan cheese, or for a vegan version use nu­tritional yeast.

· ½ tablespoon apple cider vinegar.

· 1 tablespoon olive oil.

· Pinch of sea salt.


Heat oven to 375 de­grees. Mix vinegar and oil, pour over kale and toss to coat. Sprinkle in cheese/ yeast and salt. Toss again until kale is evenly coated. Spread onto a baking sheet, and bake for approxi­mately 15 minutes or until crispy and brown around the edges.

Enjoy by themselves, or try crumbling them up over baked potatoes, or pasta dishes.

2 comments:

  1. My 12 year old son could not get enough of these last summer. We actually squabbled over them they were so good!

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  2. I tried a recipe with olive oil, balsamic oil and sea salt, it is amazing!!!

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