Monday, February 22, 2016

Whole Wheat Pancake Recipe and Maple Syrup

Recipe for Whole Wheat Pancakes:

  • 1 cup organic whole wheat flour
  • ¼ cup unprocessed wheat bran
  • 4 Tablespoons raw wheat germ
  • 1 teaspoon baking powder
  • ½ teaspoon salt
  • 1 Tablespoon sugar
  • 1¾ cups semi-skim or whole milk
  • 1 egg
  • 1 Tablespoon canola oil
Put a small amount of butter in a hot pan before each scoop of pancake batter goes in.

Here's how we get our maple syrup:

Making sure the hole angled downward.
For sap to flow, the temperature has to be above freezing during the day but drop below freezing during the night.

Adding to the Supply
Straining Out Some Debris
Since the stove is going anyway, mind the temperature and...
....evaporate away most of the water.

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