Thursday, June 9, 2011

Kale Chips Recipe

Kale Chips

· 1 bunch kale - wash, re­move stems, and tear into 3 to 4 inch pieces.

· 2 tablespoons grated parmesan cheese, or for a vegan version use nu­tritional yeast.

· ½ tablespoon apple cider vinegar.

· 1 tablespoon olive oil.

· Pinch of sea salt.

Heat oven to 375 de­grees. Mix vinegar and oil, pour over kale and toss to coat. Sprinkle in cheese/ yeast and salt. Toss again until kale is evenly coated. Spread onto a baking sheet, and bake for approxi­mately 15 minutes or until crispy and brown around the edges.

Enjoy by themselves, or try crumbling them up over baked potatoes, or pasta dishes.


  1. My 12 year old son could not get enough of these last summer. We actually squabbled over them they were so good!

  2. I tried a recipe with olive oil, balsamic oil and sea salt, it is amazing!!!